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Want your dream booty, but have no idea where to start...

Left with the question "How?"

How do you achieve your goal body?

How do you know if your doing your workouts correctly?

What is the first step?

 

THIS GUIDE IS FOR YOU !

 

What's Included:

 

CHAPTERS :

● Welcome page

 ● A complete breakdown of how to manage your nutrition based on your personal goals; CUT, MAINTAIN, OR BUILD

● Nutrition is suitable for VEGAN, PALEO, PLANT BASED, VEGETARIAN, OMNIVORE, KETO diets

● Grocery lists & Supplement suggestions

● Using Portion Sizing

● Tracking Your Calories & Macros

● Calculating Your Macro Needs

PLEASE NOTE THIS PROGRAM DOES NOT CONTAIN A SET MEAL PLAN.

(youll have to download our meal prep guide)

● Complete 4 week training program focusing on progressive overload, hypethrophy, and fat loss w/ short rest periods

● Weekly routine is 5 days a week

● Stretches

● Workout schedule

● Reference table

● FAQ: Frequently Asked Questions

● Thank You page

 

Instructions:

 

After purchasing, a direct link will be sent to your email 

-select download

-view your guide

-hit "share" ( save to files)

YOU HAVE 30 DAYS TO DOWNLOAD

ULTIMATE Weight Gain Guide 101

$50.00 Regular Price
$25.00Sale Price
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