Embarking on a journey towards your dream booty.
Lets get that BBL naturally!
 
 This program has been meticulously crafted to guide you through a comprehensive 12-week fitness journey with a primary focus on sculpting and strengthening one of the most powerful muscle groups in your body—the glute!!
 
What to expect:
How to set appropriate goals
Anatomy of glute muscles
 Importance of Targeting Different Areas
Common Myths and Misconceptions
Warm up and mobility
Resistance training for glutes
Different Exercises for Different Muscles
Safety and Proper Form
Incorporating Cardio
Booty Nutrition
Workout Plan Structure
12-week Booty workout plan
Recovery Tips
 
Instructions:
 
After purchasing, a direct link will be sent to your email -select download-view your guide-hit "share" ( save to files)
YOU HAVE 30 DAYS TO DOWNLOAD